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What is Self Appreciation Day?
Self Appreciation Day was created to restore something simple….
The ability to recognise your own worth.
Its a day to stand tall and to honour your growth.
To acknowledge your resilience.
To give yourself credit for how far you’ve come.
For some it’s a declaration, for others it’s the beginning of awareness.
It is not about ego.
It is about truth.
Because when you appreciate who you are,
YOU CHANGE WHAT’S POSSIBLE FOR YOU
The official Self Appreciation Day campaign video.
When is Self Appreciation Day?
Self Appreciation Day is March 1st
March 1 — Let’s March as One.
A global day to appreciate ourselves, uplift each other and move forward together.
One day to Celebrate. Every day to Liberate.
Our Purpose
🌱 Our purpose
Self Appreciation Day exists to remind humanity of something simple but often forgotten — we all matter. Our purpose is to help people see their own worth, to recognise their strengths, and to embrace their imperfections as part of what makes them whole. This movement isn’t about chasing perfection; it’s about remembering who you are. When people learn to appreciate themselves, they live with more confidence, compassion, and purpose — and that changes everything. Because a world that values itself becomes a world that truly cares for others.
Our vision
🌍 Our Vision
To inspire a world where every person knows their worth, celebrates their individuality, and lives with confidence, purpose, and peace within themselves.
We see a future where humanity rises together — grounded in self-awareness, guided by compassion, and fuelled by growth.
IT STARTS WITH YOUR VOICE.
I APPRECIATE ME.
This March 1, the world rises together.
Post what you appreciate about yourself and why?
Tag @selfappreciationday.
Let’s march as one.
#SelfAppreciationDay #MarchAsOne #Imatter
“Self Appreciation Day invites the world to pause, reflect, and celebrate the beautiful, often unnoticed parts of who we are — the quiet strengths, the inner light, the essence that makes each of us unique.
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Here is our new book A-Z of Emotional Intelligence.
“A child with solid foundations will grow to be the strongest and tallest tree in the forest, but forget to lay the roots and you’ll find that during one small storm, that tree can easily fall over.”
With emotional intelligence a hot topic in the worlds of both parenting and education, I thought I would put together 26 of the best activities parents, carers and teachers can do to allow children to feel emotionally grounded.
The idea is that we build skills within the children in our care to allow them to deal with the problems the world has to offer, without crumbling. We want our future leaders to have a good grasp on soft skills such resilience, empathy, research, understanding and cooperation, before we even think about taking their education to astronomical heights.
